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#shreddedsportsscience #exercisescience #noonesizefitsall
This video discusses progressive overload methods for building muscle in a simple way encouraging hard work and consistency with training.
Last Video- The Fake Natty Plague of Fitness: https://www.youtube.com/watch?v=m4rbZlch86g
How Do Muscles Grow? https://www.youtube.com/watch?v=DRK0xvc_Cik
Official Merchandise Here: https://teespring.com/stores/shredded-sports-science-3
This video discusses progressive overload methods for building muscle in a simple way encouraging hard work and consistency with training.
Last Video- The Fake Natty Plague of Fitness: https://www.youtube.com/watch?v=m4rbZlch86g
How Do Muscles Grow? https://www.youtube.com/watch?v=DRK0xvc_Cik
Official Merchandise Here: https://teespring.com/stores/shredded-sports-science-3