Sports

8 Fun Fitness Exercises For Kids To Do At Home

To prove that exercise can also be an enjoyable activity, invite your kids to this super fun cardio workout today!

This series compiles 8 playful exercises to ensure children can enjoy each minute. And be ready to test your fitness! Performing all these cardio moves can be really challenging.

Get active and improve your family’s fitness with this definitive series! And be sure to subscribe to the channel if you want to receive more videos. We are uploading new ones Monday to Saturday. Good luck and let’s start training! 💪

TIMECODES:

00:00 Running Man
00:38 Rest
01:01 Running Man
01:39 Rest
02:02 Running Man
02:40 Rest
03:38 Jumping Jacks
04:24 Rest
04:46 Jumping Jacks
05:33 Rest
05:55 Jumping Jacks
06:41 Rest
07:39 Hopscotch
08:18 Rest
08:41 Hopscotch
09:21 Rest
09:43 Hopscotch
10:23 Rest
11:20 Hand Claps
12:00 Rest
12:23 Hand Claps
13:03 Rest
13:25 Hand Claps
14:05 Rest
14:58 Ski Hops
15:40 Rest
16:02 Ski Hops
16:45 Rest
17:07 Ski Hops
17:50 Rest
18:47 High Step March
19:30 Rest
19:53 High Step March
20:36 Rest
20:58 High Step March
21:42 Rest
22:39 Forward Jump
23:28 Rest
23:55 Forward Jump
24:44 Rest
25:12 Forward Jump
26:01 Rest
26:58 Kick Backs
27:45 Rest
28:13 Kick Backs
29:00 Rest
29:27 Kick Backs
_________________________

#LittleSports

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