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Sports

1597: The Science of Extraordinary Athletic Performance with David Epstein

00:00 – MAPS HIIT Giveaway + July Special
01:00 – The Sports Gene: A story of tragedy sparked by an interest in genetics.
02:47 – Why are certain populations over misrepresented in sports?
05:30 – Why he was more backward than getting it right researching for his new book.
08:48 – The generalization of skills.
13:38 – When is the perfect time for specialization?
16:20 – How would he mold his perfect athlete?
21:45 – Why he believes athletes now, are at a drug disadvantage.
23:24 – How technological innovations have made a HUGE impact on the elite level in sports.
27:23 – The democratization of sports.
30:10 – How much of a role do steroids play in professional sports?
35:20 – Comparing the impact of anabolic steroids, human growth hormone, and erythropoietin (EPO).
38:50 – The story behind his breakout investigation of Alex Rodriguez testing positive for steroids.
43:00 – His personal beliefs on athletes using performance-enhancing drugs.
48:55 – Should transgender athletes be allowed to compete or not?
51:50 – The current research he finds interesting.
54:17 – Are we jumping the gun on new drugs?
59:00 – What will be the next big technological leap in sports?
1:05:17 – Has his attitude changed towards blood doping in sports?

Featured Guest
Dave Epstein (@GrowingWisdom) on Twitter
Website

Related Links/Products Mentioned
July Promotion: MAPS HIIT and the No BS 6-Pack Formula 50% off! **Promo code “JULYSPECIAL” at checkout**
http://www.mapsfitnessproducts.com/

Visit Felix Gray for an exclusive offer for Mind Pump listeners!
http://www.felixgrayglasses.com/mindpump

David Epstein: Are athletes really getting faster, better, stronger?

The Sports Gene: Inside the Science of Extraordinary Athletic Performance
https://amzn.to/3hEaEM4

The Campus – Judy Murray Tennis Camps

Jesse Owens – Wikipedia
https://en.wikipedia.org/wiki/Jesse_Owens

Big Bang of Body Types: Sports Science at the Olympics and beyond
https://www.scientificamerican.com/podcast/episode/big-bang-of-body-types-sports-science-at-the-olympics-and-beyond/

Report: Alex Rodriguez Tested Positive for Steroids in 2003
https://bleacherreport.com/articles/120886-report-alex-rodriguez-tests-positive-for-steroids-in-2003

The Grasshopper: Games, Life and Utopia
https://amzn.to/3kfZ2Am

Joanna Harper on the Performance of Transgender Athletes

Joanna Harper on the Performance of Transgender Athletes

Do transgender athletes have an edge? I sure don’t.
https://www.washingtonpost.com/opinions/do-transgender-athletes-have-an-edge-i-sure-dont/2015/04/01/ccacb1da-c68e-11e4-b2a1-bed1aaea2816_story.html

The ONLY Way You Should Be Doing Dumbbell Bicep Curls! – Mind Pump TV

What is Bully Whippet Syndrome?

What is Bully Whippet Syndrome?

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/

People Mentioned
Serena Williams (@serenawilliams) on Instagram
Https://www.instagram.com/serenawilliams

Venus Williams (@venuswilliams) on Instagram
Https://www.instagram.com/venuswilliams

Simone Biles (@simonebiles) on Instagram
Https://www.instagram.com/simonebiles

Michael Phelps (@m_phelps00) on Instagram
Https://www.instagram.com/m_phelps00

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