Sports science | Potential benefits of rooibos tea

Team South Africa is on its way to the Tokyo Olympics. If studies are anything to go by, the athletes might do well to incorporate some Rooibos tea into their diet. New studies show that tea can have performance-enhancing benefits. Joining us to discuss these findings is Professor Simeon Davies, Head of Sports Management at the Cape Peninsula University of Technology. #eNCA Courtesy #DStv403