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Sports

#11 The Science of Hypertrophy with Conor Dunne | PERCEPTIVE

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I sit down with Conor “Cahnar” Dunne for one of my most informative conversations to date. Conor goes into detail on the science behind exercise, how hard you should go during a workout, and the benefits and drawbacks of calisthenics.

Conor is a Sports Science and Health graduate from Dublin City University. He now works as a strength and conditioning coach, helping his clients to become healthier, happier and more aesthetic.

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Jack

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