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#shreddedsportsscience #epicatechin #photoshopfitness
00:00 Intro
00:10 Photoshop Fitness
01:53 Youtube Shorts
02:15 Tik Tok Cringe
02:47 Tony Huge vs Doucette
03:45 Influencers Selling Snake Oil
04:40 Epicatechin Supplement Science
References
Gutierrez-Salmean. 2014. Effects of (−)-epicatechin on molecular modulators of skeletal
muscle growth and differentiation
Seo Et Al. 2021. Epicatechin-Enriched Extract from Camellia sinensis Improves Regulation of Muscle Mass and Function: Results from a Randomized Controlled Trial
Official Merchandise Here: https://teespring.com/stores/shredded-sports-science-3
Fitness. Comedy. Social Media Satire.
This is Shredded Sports Science by James Linker
00:00 Intro
00:10 Photoshop Fitness
01:53 Youtube Shorts
02:15 Tik Tok Cringe
02:47 Tony Huge vs Doucette
03:45 Influencers Selling Snake Oil
04:40 Epicatechin Supplement Science
References
Gutierrez-Salmean. 2014. Effects of (−)-epicatechin on molecular modulators of skeletal
muscle growth and differentiation
Seo Et Al. 2021. Epicatechin-Enriched Extract from Camellia sinensis Improves Regulation of Muscle Mass and Function: Results from a Randomized Controlled Trial
Official Merchandise Here: https://teespring.com/stores/shredded-sports-science-3
Fitness. Comedy. Social Media Satire.
This is Shredded Sports Science by James Linker