Hello, I’m Wilmar Dapotan Zega, studying at Semarang State University, Faculty of Sports Science, I’m in 2nd semester. In the current pandemic I often do physical exercise activities such as running, push ups, shit ups, and other activities that I can do. For such physical exercise, it is very good and beneficial for the body and health in the current pandemic, so that our immune system becomes stronger and more vibrant.

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