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🇿🇦 Ashleigh-Jayne Tennier has an incredible passion for healing. Over the years she has learnt that there is not one aspect of health that is more important than the other and to achieve complete wellness, the entire being of body, mind and soul should be considered. In this enlightening episode, we sat down to discuss her journey as an Holistic practitioner, life as a child, the effects of childhood trauma in adults, pain, healing, dragon healing, spirit animals, and so much more. It was raw, honest, funny, emotional, and educational all at the same time. Ashleigh is a remarkable human being who has used her pain and grief as positively as possible. Ash began her journey into health through sport and exercise and went on to obtain her BSc. Sports Science degree at the University of Johannesburg (UJ). She started working as a personal trainer and assisted a variety of people in achieving their health and fitness goals, learning rapidly the role that nutrition and healthy eating plays in reaching these desired health outcomes. She further expanded her knowledge of nutrition and went on to complete the International Olympic Committee’s (IOC) diploma in Sports Nutrition attending their lecture course requirements and symposiums in the United Kingdom (UK). After a health scare, she was placed on chronic medication and experienced severe weight gain. I was very unhappy within myself, with my body, my health and my environment and found comfort in food. From the weight gain and medication, I experienced terrible side effects to my health, self-worth, and confidence and decided to make some important changes to my lifestyle; I began ‘dieting’ to drop weight quickly, I experimented with a variety of weight loss supplements, She decided to see a Dietitian and further educate herself better on everyday healthy nutrition so she went on to study her BSc. Med. Hons in Nutrition and Dietetics at the University of Cape Town (UCT). During her own self-discovery journey & healing process, she became an International LightarianTM Reiki Master and Life Alignment practitioner. With these healing modalities and other techniques she has learnt over the years, she’s seen the importance that emotional & vibrational alignment plays on our health. Ashleigh’s goal is to assist anyone looking to improve their life by improving their vibrational frequency, and supporting a journey to a healthy relationship with themselves and their bodies as well as finding a healthier, more peaceful relationship with food. Ashleigh-Jayne Tennier is a registered with the Health Professionals Council of South Africa (HPCSA) and the Discovery Vitality Network. Find out more about her incredible work and contact her on her website: wwwashleighjayne.co.za
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